Meet our founder, gino caccavale
A former Police Academy drill instructor, Corrections Officer and Bounty Hunter with 30 years of fitness industry experience, Gino Caccavale has amassed countless awards as an officer, competitive bodybuilder and physique competitor, including the Mr. Connecticut title and American Gladiator Championship. He is a highly regarded celebrity trainer and a featured writer and technical consultant for Muscle and Fitness. His passion is to share his knowledge and experience to transform bodies and help others feel fit and live strong and happy lives.
He created his ReZist workout out of the need to safely and effectively attack your cardiovascular system as well as build lean muscle in only 30 minutes! At 57 years old, he travels the country teaching ReZist, doing certifications and spreading his passionate belief that rezistance training is crucial to living a long, strong healthy life.
He created his ReZist workout out of the need to safely and effectively attack your cardiovascular system as well as build lean muscle in only 30 minutes! At 57 years old, he travels the country teaching ReZist, doing certifications and spreading his passionate belief that rezistance training is crucial to living a long, strong healthy life.
accreditation and our team
ReZist accredited by NCEP
ReZist is proud to be accredited by the National College of Exercise Professionals (NCEP). In close partnership with NCEP, Gino has proudly taken on the role of Group Fitness Director at NCEP.
Today ReZist has numerous team members certified in the program and making a difference in people's lives everyday. Get to know our team members here!
Today ReZist has numerous team members certified in the program and making a difference in people's lives everyday. Get to know our team members here!
WHY YOU NEED REZIST
REZIST was created for all of you who feel you have to choose between cardiovascular exercise and resistance training because you are far too busy for both. We know we need cardiovascular exercise to burn calories and strengthen our hearts and we need resistance training for strong muscles and bones. Most workout DVDs today focus on either cardiovascular or resistance training. REZIST targets both.
In one workout REZIST gives you the cardio burn and at the same time stimulates your muscles into growth and shape. REZIST, a unique 35-minute workout, will engage every muscle and joint while burning fat and calories through its constant succession of timed exercises. Each exercise is carefully constructed and sequenced to combine upper body and lower body movements, giving you both a muscular and cardiovascular burn. Can you REZIST?
In one workout REZIST gives you the cardio burn and at the same time stimulates your muscles into growth and shape. REZIST, a unique 35-minute workout, will engage every muscle and joint while burning fat and calories through its constant succession of timed exercises. Each exercise is carefully constructed and sequenced to combine upper body and lower body movements, giving you both a muscular and cardiovascular burn. Can you REZIST?
WHAT YOU GET
- Instructional video where Gino describes and demonstrates every movement
- Full workout video with built-in on screen timer
- Food Plan and Grocery List
TESTIMONIALS
Gino's spirit and mental toughness is addictive and inspirational. Gino is the man. This is hands down the toughest workout out there. I hate cardio and can’t force myself to sit on a machine for 40 minutes. Rezist gives me the cardio burn without the boredom. - Al D.
I work on the floor of the Stock Exchange, I’m a 50 year old Dad and live a crazy stressful life. I think all week and don’t want to think about my workout too. Rezist is easy to follow, tough, and it works. – James P.
I needed something to get me to the next level. I’m 43, an ex-professional baseball player and wanted to get in the best shape of my life. Started the Rezist workout and began to see results. Shortly after, I won my first Master’s physique competition. - Ronnie D.
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Rezist is a Brilliant program! It is functional, effective and efficient! I am an adrenaline junkie with limited time who has tried all kinds of fitness routines out there and this was the perfect combo for me. I thought I was fit but I was so quickly humbled! Get ready, you are in for a serious muscle burn! – Kathy Y.
Decided to write this while still in a pool of sweat! Just had my butt kicked. .....I’m hooked! – Amanda W.
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