|
|
gino caccavale: a legacy of strength & leadership
Gino Caccavale, the visionary behind ReZist, has dedicated over 30 years to the fitness industry. A former Police Academy Drill Instructor, Corrections Officer, and Bounty Hunter, Gino embodies discipline, resilience, and an unwavering commitment to heath and fitness.
His journey includes:
His journey includes:
- Amassing countless awards as an officer, competitive bodybuilder and physique competitor, including the Mr. Connecticut title & American Gladiator Championship.
- Serving as a featured writer and a technical consultant for Muscle and Fitness.
- Highly regarding coach to top-tier athletes and celebrities.
Spreading the rezist philosophy
Gino continues to travel across the country, certifying trainers and spreading his passion for strength training and cardio. He believes in making fitness accessible to all and emphasizes that resistance training is essential for longevity and overall well-being.
find him at industry events
Beyond training and educating, Gino is a key figure in the bodybuilding world. As the official promoter of the Main Muscle Classic (October 18, 2025) and MC for numerous National Physique Committee competitions across the country, he plays an integral role in shaping the competitive fitness landscape.
Poet
In 2025, Gino will release his much-anticipated book Poetic Fitness, published by Mindstir Media. Set for an August 2025 launch, this collection of 50 poems explores triumphs, challenges, and struggles of achieving both mental and physical fitness.
The book is a deeply personal reflection of Gino's journey, offering motivation and insight for those striving to push past their limits.
Stay connected for updates and exclusive previews via Poetic Fitness on Tumbler: Poetic Fitness by Gino.
Want to meet Gino in person? Check back here for his upcoming events and book signings.
Sometimes the intensity gets pushed aside
Need to Hold It Together and let pain subside
Head full of fog, body a mess
Your call, how you choose to deal with the stress
Broken you drag yourself to the gym
Flesh damaged, you draw your strength from within
Sweat may be absent, not the heaviest load
At least you’re not pulling to the side of the road
Big picture in mind helps keep you on track
Just Hold It Together, very soon you’ll be back
Need to Hold It Together and let pain subside
Head full of fog, body a mess
Your call, how you choose to deal with the stress
Broken you drag yourself to the gym
Flesh damaged, you draw your strength from within
Sweat may be absent, not the heaviest load
At least you’re not pulling to the side of the road
Big picture in mind helps keep you on track
Just Hold It Together, very soon you’ll be back